Tobacco,alcohol ,,,,,,Bad behaviour

Tobacco;
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The use of tobacco is a contributory factor in heart disease, penile erectile dysfunction, cancer, and hypertension. The main cause is the effect which nicotine has upon the body's circulatory system. The components of nicotine have a significant impact on the free flow of blood through the arteries and veins.

Specifically, cigarettes have been found to be a significant factor in the symptoms of penile erectile dysfunction or impotence. Once in thirteen American males are reputed to suffer with this condition which essentially means the male has difficulty achieving or maintaining an erection. This can be due to inadequate blood in flow to the penis or to excessive blood out-flow to the penis. Inadequate inflow means difficulty in achieving the erection, while excessive blood out-flow means the erection cannot be maintained.

Tobacco smoke contains over 4000 chemicals, many of which, such as nicotine, tars, carbon monoxide and 1,3 butadiene, are known carcinogens. These chemicals have other impact upon the blood and circulatory system.

High blood pressure caused by smoking is often treated by medications which in turn increase the likelihood of impotence in the male taking the medicine. This is a double hit, because the smoking itself causes impotence in a significant number of the cases, while the medications typically prescribed for high blood pressure also include impotence as a typical side effect.



Alcohol;
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The use of alcohol will have a harmful effect on sexual activity. A few drinks will probably reduce inhibitions about sexual activity but once the dosage goes beyond a blood alcohol content of .06, the sensation is reduced, causing temporary impotence. A blood alcohol level between .05 and .10 can be blamed for slower sexual arousal. The higher the blood alcohol level, the more harmful and longer lasting are the effects to the reproductive system.

The reduction of inhibitions can cause you to say or do inappropriate or boring things, which will also have a negative effect on the sexual partner.

Long term use of alcohol have have even more far reaching effects. Not only does the use of intoxicants affect the sexual performance, it has a definite tie to a number of debilitating diseases. Use of alcohol over a prolonged period can result in reduced testosterone levels in men. The results of this is breast enlargement and testicular shrinkage in men.

Clearly, the use of either or both of these harmful substances is contraindicated if you want to have a long and happy sex life. General good health of the body is best achieved by eliminating harmful substances from the body, or at least using them only in strict moderation.

Benefits Of Organic Food

With time and situation

so called pure food has also undergone many changes. The kind of foods which we used to consume some years back are now mixed with lots of chemicals to keep in tune with rising demands of the population.

The chemicals increase the quantity of the production and farmers are using these fertilizers to control pests and diseases of foods. The chemicals used to control pesticides are harmful for human bodies and these chemicals are directly consumed by human beings which in turn gives us quintal of diseases.

Therefore, one must know alternative foods to keep healthy. There is no solution to the chemicals that we consume everyday. According to the analysist girls attain puberty age at very earl period and this is concluded to associate with the chemicals used in foods and poultry farming.

Organic food is safe to consume and has got better health care. You can not trust ordinary foods these days, even the quality and test of fresh fruits and vegetables are no longer considered to be pure. We consume fruits which are supposedly known for all the vitamins and even this is also degraded. Organic food has got more nutrients, minerals and vitamins than intensive farming under chemicals.

Look at animals and its hormones and when these animals are killed for meat, the chemicals which is present in animals do not die so when we eat meat we are consuming the chemicals too. This in turn will hamper our health.

In order to avoid these side affects try to look out for the organic foods, they are common now unlike before. As every one is becoming health conscious so the growth of organic farming is increasing too and this will in turn yield more organic foods. Organic food is more healthy and the safest way to tackle your health problems.

*HATHA YOGA*

Yoga is a scientific system of physical and mental practices that originated in India more than three thousand years ago. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness. With Yoga, we can extend our healthy, productive years far beyond the accepted norm and, at the same time, improve the quality of our lives.

Hatha Yoga begins by working with the body on a structural level, helping to align the spine, increase flexibility, and strengthen muscles and connective tissue. At the same time, internal organs are toned and rejuvenated; the epidermal, digestive, lymphatic, cardiovascular, and pulmonary systems are purified of toxins and waste matter; the nervous and endocrine systems are balanced and toned; and brain cells are nourished and stimulated. The end result is increased mental clarity, emotional stability, and a greater sense of overall happiness. .

Yoga works on so many different levels; it has great potential as an effective therapy for chronic diseases and conditions that do not respond well to conventional treatment methods. For this reason, children with Down syndrome and other developmental disabilities who practice Yoga often surprise their parents and teachers with their quick mastery of basic motor, communicative, and cognitive skills. The same Yoga routine can help Hume beings with learning disabilities develop greater concentration, balance, and composure in their daily lives. Everyone gains some level of benefit. The only requirements are proper instruction and regular practice.

While studying the methods presented in this book, it is important to remember that Yoga is not just a slow-motion movement’s workout or superficial exercise routine. Anyone who practices correctly soon begins to appreciate the depth and breadth of its benefits. Then they can experience the effects of Yoga for themselves. After a more lessons, they may experience some of the following benefits: the relaxation and softening of deep inner tensions and blockages, a sense of body-mind equilibrium, and a feeling of energetic resilience that can carry one right through the most difficult of days.

Yoga is not a contest or a "quick fix." Like the proverbial story of the tortoise and the hare, Yoga favors quiet, consistent application over theatrical displays and superficial activities. It does not require that we transform ourselves overnight into something beyond our capacity. Yoga begins by accepting our limitations, whatever they may be, and working with this self-acceptance as a base. In our daily practice, we gradually learn to transcend our limitations, one by one, and in this way, real and lasting progress is possible.

YOGA therapist***

welcome,I am an Indian yoga therapist, male,age 38,I have a Bachelor degree in B.Sc.(Zoology)At present I am doing PG Dip in YOGA at south Indian university,my course will be complete in coming July 2009.Also I have an experience for one year in HEATH YOGA.Iwould like very much for work in these places like (curise travell ship) spa 3 Star,5 star resortsworld wide,canary islands,British virgin islands,Bermudas UK island, Bermudas USA island,Mauritius,Greece.If any chance there kindly consider me and try to contact me in my e mail id.I speak Englishwell,if any chance there i expect accommodation cum south Indian food (veg)etc...

e-mail mrm-velsingh8@hotmail.com

my guruji saint; and me

mi am ,dad mum.

SAVE TREES***

welcome
girls and guy, yoga,manthara,fitness,beach yoga, meditation,friendship,spiritual, person join my new group...........peoples..but need your health....
WHEN WE BORN COME FROM MOTHER*VIRTUEBOX*,BUT ONE DAY CERTAINLY,WE WOULD GO TO cemetery,IN THE MEANWHILE OF WHOLE LIFE,WHY WE" CAN"T WE GOOD FOR THE WORLD.PUT THE TREE HOUSE TO HOUSE,WE WILL PROTECT THE WORLD ADMOSPHERE.........GOD GIFT YOUR LIFE.......

Reasons to save trees !===================== Trees clean the air:

Trees help cleanse the air by intercepting airborne particles, reducing heat, and absorbing pollutants such as carbon monoxide, sulphur dioxide, and nitrogen dioxide. Trees are Effective Sound Barriers :

Trees are as effective as stone walls in stopping sound. They muffle urban noise almost as effectively as stone walls. Trees, planted at strategic points in a neighborhood or around your house, can mitigate major noises from crowded roads, railway stations and airports. Trees Produce Oxygen :

A mature leafy tree, in a few months, produces as much oxygen as that required by 10 people for one year. Trees Become dustbins for harmful gases : a tree absorbs and locks away carbon dioxide, and other harmful gases which warm the environment. An urban forest is a carbon storage area that can lock up as much carbon.

Trees Shade and Cool :

Shade from trees reduces the need for fan, coolers and air conditioning in summer. Studies have shown that parts of cities without cooling shade from trees can literally be "heated islands," with temperatures as much as 4-6 degrees Celsius higher than surrounding areas. In winter, trees break the force of winter winds.

Trees Act as Windbreaks:

trees break the force of the wind. This protects houses, farmland and vegetation. Trees Fight Soil Erosion: Trees fight soil erosion, conserve rainwater, and reduce water runoff and sediment deposit after storms Trees help in lowering the dust levels and pollution levels in the cities.

Trees decrease respiratory problems;

Children staying in areas and localites with trees have much less breathing problems that children staying in localities which have no trees.
Save Tree Save Earth ====================thanks.